Brittany Snow discusses the characters of her career Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
35 minutes light and easy workout for beginners or active recovery. This is an all new No Intro Series! This is a revisit of my all-time favourite workouts so you can jump straight into the action. More to come! ➤ Download My App for full programs, progress tracking & more: 👉 https://bit.ly/trainwithjordanapp Estimated Burn: 120+ […]
A surgeon recounts the most severe heart laceration they’ve ever witnessed, detailing the emergency procedure to access the heart cavity. Three fingers could fit inside the wound. #Surgery #HeartInjury #EmergencyRoom #MedicalStories
According to a recent fitness magazine article, there are 6 muscles that women find most attractive on a man. Do you know what they are? The article states that the first muscle is the upper chest. The best way to develop this area is through an incline bench press. The key here, however, is at […]
Are you ready to start stretching? Try these top stretches for flexibility, mobility, and recovery! #stretches #stretch #mobility 0:00 Wide Side Adduction 0:44 Dynamic Side Adduction 1:27 Hip Adduction Stretch 2:10 Adductor Stretch 2:52 Butterfly Stretch 3:35 Frog Stretch 4:18 Happy Baby Pose 5:01 Bridge Abduction 5:43 Cat-Cow Stretch 6:26 Seated Forward Stretch 7:08 Camel […]
Camila Mendes works out with SELF Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
