How to Fix Knee Pain With SIMPLE Exercise (FOREVER)
If you or someone you know wants to know how to fix knee pain, you’ve come to the right place. In this video, I am going to show you what the real cause of your knee pain is and the simple exercises you can do to fix that knee pain once and for all. Remember, […]
These Mace Bars Are INSANE | Berserker Bar Training with Sam Whittier
Today I’m hanging with Sam Whittier, the creator of the Berserker adjustable mace bars—some of the coolest, most versatile training tools I’ve ever used. Sam breaks down how he started making these maces, why he fell in love with mace training after years of conventional lifting, and what makes these bars feel so unique: internal […]
Kristen Bell with sound advice!
The cast of ‘Nobody Wants This’ plays Seek Counsel with SELF Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Why Junk Volume is Awesome
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Brittany Snow’s Thoughts on Sophie O’Neil 👀
Brittany Snow sits down with SELF to judge the characters she’s played throughout her career Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Benching, Bro Science & 5AM Poops
Mark Bell benches with the Super Training crew in a timeless training session—heavy benching, bands, and plenty of laughs. No timers, no strict program—just iron, stories, and good friends getting after it. CHAPTERS: 00:00 – Intro 01:57 – Training Session Begins 09:52 – Bent Over Row Technique 10:55 – Asteroid Impact Discussion 18:17 – Bench […]
