30 Minutes Guided Home Strength & Cardio | (Level 4)

FitnessTips July 27, 2021 0 Comments

Guided intense home workout! 30 + 10 minutes warm up and cool down home workout for weight loss and body strengthening! Download Jordan’s App here: https://bit.ly/trainwithjordanapp 0:00 Warm Up 9:17 Round 1 19:14 Round 2 28:54 Round 3 40:34 Stretching ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Music used with permission from Epidemic Sound DISCLAIMER […]

Read MoreRead More

How To Build Back & Chest Muscles GYM Edition

FitnessTips July 27, 2021 0 Comments

back workout , back workout with dumbbells , back workout at home , back workout at gym , back workout for women , back workout for mass , back workouts , maniac muscle back , back workout no equipment, back workout for mass, back workout with a barbell, back workout athlean x, back workout at […]

Read MoreRead More

Killer Kickboxing TABATA Workout

FitnessTips July 27, 2021 0 Comments

Get ready for a serious sweat with this kickboxing Tabata workout! We are combining the cardio aspect of kickboxing with the Intensity of tabata training for one killer workout! Use just your body weight or throw In some light hand weights for added resistance and arm Toning! ?Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan: […]

Read MoreRead More

What they REALLY think about my food.. uhoh

FitnessTips July 27, 2021 0 Comments

WHY HAVE YOU NOT CHECKED OUT MY RECIPES YET: https://www.chloeting.com/recipes/ ✚ Shoutouts to Laica Vergara – https://youtu.be/97dlUB6HG4A Andrew (Club Genentech Fitness Center) – https://youtu.be/xuEwxY4KOVc Gabby Ephrem – https://youtu.be/eriGsuvayVA Emmaa Kenzie – https://youtu.be/4pe0vRCxLfA Being Only Timuuu Mhere – https://youtu.be/lZRU8TnD3TY ✚ Free Program Schedule https://www.chloeting.com/program/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ […]

Read MoreRead More

10 MIN FULL BODY STRETCHING – relax, end your workout, tight muscles I Pamela Reif

FitnessTips July 27, 2021 0 Comments

Take it slow, listen to beautiful music & give your body some love in a different way ♥︎ / Werbung Why & when do I stretch? 1. Regular training makes us hyped and increases adrenaline. Which is great, I love the after workout feeling! But especially when training in the evening, I make sure to […]

Read MoreRead More

20 Lower Ab Exercises

FitnessTips July 23, 2021 0 Comments

20 ways to train your lower abs. Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Music by Revealed Recordings and Epidemic Studio DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, […]

Read MoreRead More

How to Build BIG and STRONG LEGS (Calves Hamstrings Quadriceps)

FitnessTips July 23, 2021 0 Comments

How to Build BIG and STRONG LEGS (Calves Hamstrings Quadriceps) 0:00 Lever Leg Extension 0:37 Barbell Hip Thrust 1:05 Vertical Leg Press 1:38 Cable Straight Legs Pull Through 2:13 Hack Squat 2:46 Dumbbell RDL 3:16 Bodyweight Sissy Squats 3:39 Single Leg Calf Raises 4:16 Lever Lying Leg Curl 4:39 DB/Cable Standing Calf Raise #Leg_workout #Leg […]

Read MoreRead More

How to Build BIG and STRONG LEGS (Calves Hamstrings Quadriceps)

FitnessTips July 23, 2021 0 Comments

How to Build BIG and STRONG LEGS (Calves Hamstrings Quadriceps) 0:00 Lever Leg Extension 0:37 Barbell Hip Thrust 1:05 Vertical Leg Press 1:38 Cable Straight Legs Pull Through 2:13 Hack Squat 2:46 Dumbbell RDL 3:16 Bodyweight Sissy Squats 3:39 Single Leg Calf Raises 4:16 Lever Lying Leg Curl 4:39 DB/Cable Standing Calf Raise #Leg_workout #Leg […]

Read MoreRead More

Six Pack Standing Abs Workout

FitnessTips July 23, 2021 0 Comments

Working on that six pack with today’s ab workout. This standing only workout targets the core with a series of standing ab exercises using just your body weight. Get ready to feel the burn in those abs, the hip flexors and Improve that balance with this quick workout. ?Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout […]

Read MoreRead More

Six Pack Standing Abs Workout

FitnessTips July 23, 2021 0 Comments

Working on that six pack with today’s ab workout. This standing only workout targets the core with a series of standing ab exercises using just your body weight. Get ready to feel the burn in those abs, the hip flexors and Improve that balance with this quick workout. ?Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout […]

Read MoreRead More