If you want to lose weight and Fortunately, many gym machines can help you lose weight pretty fast. With so many types of machines, you can start at the proper level and advance methodically. Let’s look at the beginners weight loss workout using gym machines:
0:00 Walking (Treadmill)
0:47 Bike Run
1:34 Walk Machine
2:19 Walk Elliptical Cross
3:04 Bicycle Walk
3:50 Hands bike
4:35 Stepmill
#weightloss #cardio #fatloss #gym
