Day 5 – Trust the Plan!

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Day 5 of the M21 Challenge, if your body is feeling sore or tired, it’s normal. Don’t panic. Just pace yourself and do it at your own timing.

Trust the plan, and stay in the game.

Train with me inside the app:
👉 https://bit.ly/trainwithjordanapp

Follow for more tips:
📲 IG: jordanyeohfitness

Let’s go.
~ Jordan

#M21Challenge #Jy21DayFitnessChallenge #TrainWithJordan


Heavy equipment transport kane il. A “knee friendly” thigh workout without any standard exercises (squats, lunges,.