0:00 Around Head Rotation
0:48 Kettlebell Around The World
1:33 Angled Press
2:19 Two Arm Row
3:05 Bent Arm Lateral raise
3:50 Kettlebell Push-Up
4:36 Supine Kettlebell Arm Bar
5:21 Upright Row
6:07 Squat to Overhead Press
#kettlebell #weightloss #workout
