“Amber is a red flag.”

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Brittany Snow on her ‘Hairspray’ character, Amber Von Tussle. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.


everything changes when you stop treating working out like a chore!

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8 MIN PROFESSIONAL AB CRUSHER – short, hard & burns like fire – Sixpack goes Eightpack

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Come on – 8min are nothing. Basically 1 round of doom scrolling. So it’s your decision – rock solid abs or 3 brain cells less? / Werbung This video is nothing for un-experienced Pammies. This one is PROFESSIONAL! 😀 For people, how are professionals at suffering through the burn. Professional at torturing their abs. Professional […]


This Will Change How You Do Pushups

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If you struggle to feel your pushups in your chest, then there is a simple fix to the way you are doing pushups right now. This is a very subtle change in how you do your pushups but will deliver noticeable results if you start getting it right, To understand the fix, you need to […]


HILARY DUFF – MATURE // Full Body Dance Cardio

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Hilary is BACK & I couldn’t be happier! Try this cardio dance workout to Mature ! Get ready to dance like never before! Perfect to use as a warm up, or an addition to your workout! No Equipment needed. 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App:* https://madfit.app.link/e/store 🎶 *MadFit Official Workout […]


pov: you started doing these workouts and have never been more consistent!

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Brittany Snow Judges Her Characters, from ‘The Hunting Wives’ to ‘Pitch Perfect’ | SELF

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From ‘Pitch Perfect’ to ‘The Hunting Wives,’ how does Brittany Snow really feel about the characters she has played throughout her career? Was Sophie O’Neil a total red flag? Was Chloe Beale a green flag? Take a look! Director: Natalie Campbell Director of Photography: Grant Bell Editor: Louis Lalire Talent: Brittany Snow Producer: Noël Jean; […]


Sunscreen, compression socks, chargers, and snacks 📝

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The cast of ‘Nobody Wants This’ plays Seek Counsel Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.


The ONLY 2 Exercises for Peaked Biceps

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If your biceps don’t tower like mountains and instead look a little “flat”, there are 2 exercises you need to fix those flat biceps. In order to build taller biceps, you need to understand the anatomy of the biceps first. The short head of the biceps is responsible for the width of the bicep when […]


pov: you take a class with me

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