Madison Pettis’ Favorite Pilates Moves
Madison Pettis shows how Pilates has prepared her for ‘The Wrong Paris’ Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
12 min STANDING ABS Workout (No Equipment)
No sitting, laying down, or crunches in this Standing Abs Workout. 12 minutes of core work. No equipment needed in this bodyweight ab workout! 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App:* https://madfit.app.link/e/store 🎶 *MadFit Official Workout Playlist:* https://topsify.lnk.to/MadFit *✨ Madore Athletics* 👚 Shop Madore Activewear/My Outfits: https://madoreathletics.com/ 📸 Madore Athletics Instagram: […]
The ONLY Exercises You Need (MEN OVER 40)
If there were only 10 exercises you could do for the rest of your lift, especially if you are over 40 years old, which would they be? In this video, I am going to give you the 10 exercises that I would do for the rest of my life and why I would choose those […]
How to Build Huge Biceps (ROUND / FULL)
If you can’t build big biceps, there is likely a big mistake that you are making. Too often do I see people rushing through their sets of curls (and most other exercises). Next time you do a set of curls, time yourself. You are likely taking less than 30 seconds to complete your set and […]
30 MIN ABS & BOOTY – At Home Workout Class
Join me in this 30 minute AT HOME workout that targets the core/abs & booty/glutes! Warm up & cool down included! 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App:* https://madfit.app.link/e/store 🎶 *MadFit Official Workout Playlist:* https://topsify.lnk.to/MadFit *✨ Madore Athletics* 👚 Shop Madore Activewear/My Outfits: https://madoreathletics.com/ 📸 Madore Athletics Instagram: https://www.instagram.com/madoreathletics/ 🏋️ *MadFit […]
