Broomstick Challenge (ATHLEAN X)

Beast Immortal  » Training & Tips »  Broomstick Challenge (ATHLEAN X)
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Every now and then a physical challenge comes along social media that is nothing more than a cute little circus act. This one though, has some merit. The Broomstick Challenge will demand hip mobility, flexibility and core strength in order to execute it. Give it a shot and let me know how you do. Can you get down to the floor and back up without using your hands?

#shorts


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