Try This 6 Minute Workout to Become Real Ninja

0:00 Top Bottom Punch Squat
0:38 Boxing Left Hook
1:13 Boxing Jab Crosses
1:49 Boxing Handroll
2:25 Boxing Right Hook
3:00 Diagonal Punch
3:36 Punch Twist
4:11 Boxing Jab
4:47 Front Kick
5:22 Butt Kicks

#cardio #fat #belly #calories

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