The Brutally Honest Truth About The 50:50 Plate

Don’t follow the 50:50 plate for weight loss until you watch this. Work with me: https://veganslimandsustain.com More resources: • Top 15 plant-based meals I eat on repeat: http://veganslimandsustain.com/meals • Recent protein video mentioned: https://youtu.be/dK_Sjzff7yw • Free weight loss checklist: http://veganslimandsustain.com/ruleset • Instagram: https://www.instagram.com/ryanadamsuk/ Disclaimer: The information provided is not intended to be a substitute for […]

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Top 5 Reasons Why People NEVER Lose Weight

Most people are unconsciously doing all 5 of these. Are you? Work with me to finally break the cycle 👇 http://veganslimandsustain.com Timestamps: 00:00 – “Weight loss is impossible” 01:51 – Does menopause stop weight loss? 03:12 – Convenient excuses vs harsh reality 03:43 – The extreme diet-rebound loop 06:29 – The pain isn’t strong enough […]

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Fix Your Granola for Weight Loss!

HUGE Nutrition Mistake We All Eventually Make #weightloss #healthydiet #fatloss

This Plant-Based Meal Got Me Lean #veganrecipes #plantbased #veganmeals

It’s May today. Here’s how I’d lose 10 pounds by summer…

Exactly how I’d lose 10 pounds before summer on a plant-based diet. Want me to tell you what and how much to eat, and keep you accountable every step of the way? Work with me: https://veganslimandsustain.com If you want to go deeper with my approach: • Top 15 Plant-Based Meals I Rotate (See how I […]

Vegan Diet Mistakes That Make You GAIN Weight

Want to lose 20, 30, 40 pounds or more eating simple plant-based meals? My coaching program is open👇 http://veganslimandsustain.com If you want to go deeper with my approach: • Top 15 Plant-Based Meals I Rotate → http://veganslimandsustain.com/meals • Read: My Complete Weight Loss Rules Checklist → http://veganslimandsustain.com/ruleset • Instagram: Behind-the-scenes, mindset & real-world application → […]

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