The Simple Philosophy That Gets Me Leaner Each Year
The simple mindset and philosophy I follow that makes staying lean easier year after year. 👉Apply for Slim & Sustain coaching if you want help building a simple plant-based system that keeps you lean without extreme dieting: https://veganslimandsustain.com More resources: • Top 15 Plant-Based Meals I Rotate (See how I structure my meals for weight […]
How I’d lose 30lbs on a plant-based diet if I had to start again
If you want help building this kind of plan for your own body, calories, lifestyle, and goals, that’s exactly what I do inside Slim & Sustain: https://veganslimandsustain.com/welcome 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4612968273412096
I Ate Huge Plant-Based Meals and Still Lost Weight
How big, filling plant-based meals can still fit into a calorie deficit for weight loss. Apply for Slim & Sustain coaching if you want help building a simple plant-based plan that keeps you full while losing weight: https://veganslimandsustain.com/welcome More resources: • Top 15 Plant-Based Meals I Rotate (See how I structure my meals for weight […]
10 Plant-Based Foods That Make Weight Loss Easier
10 plant-based foods that make staying full and maintaining a calorie deficit much easier. Apply for Slim & Sustain Coaching if you want help losing weight on a simple, sustainable plant-based plan: https://veganslimandsustain.com/welcome More resources: • Read: The Complete Slim & Sustain Ruleset (My biggest weight loss non-negotiables) → http://veganslimandsustain.com/ruleset • Top 15 Plant-Based Meals […]
Why Most Plant-Based Diets FAIL
Five common mistakes that cause plant-based diets to fail, and a simpler way to approach it. If you want help losing 4–8lbs per month, apply for Slim & Sustain Coaching here: https://veganslimandsustain.com More resources: • Read: The Complete Slim & Sustain Ruleset (My biggest weight loss non-negotiables) → http://veganslimandsustain.com/ruleset • Top 15 Plant-Based Meals I […]
